AnilaBilal's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
270.3 lb Lost so far: 14.1 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
887 kcal Fat: 32.81g | Prot: 36.00g | Carb: 117.27g.   Breakfast: orange. Lunch: Chicken Curry, Mint Yogurt, Protein Bread. Dinner: Cheese puff. Snacks/Other: Orange, Vegetable Pie. more...
3386 kcal Activities & Exercise: Housework - 20 minutes, Shopping - 2 hours, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
on diet AnilaBilal's own diet   losing 18.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AnilaBilal's weight history


AnilaBilal's Recent Activity

AnilaBilal's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

mhmmdhelmy recorded a Weight Entry at 195.1 lb.
dylangoldberg615 recorded a Weight Entry at 169.4 lb.
Starstone142 recorded a Weight Entry at 150.4 lb.
me too 456 recorded a Weight Entry at 194.2 lb.
robg recorded a Weight Entry at 228.0 lb.
marabella recorded a Weight Entry at 189.0 lb.
koalina recorded a Weight Entry at 149.9 lb.
jnichols10 recorded a Weight Entry at 155.0 lb.