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stationary bike ride tonight was 47 minutes, 10 miles, burning 286 calories. I did only 15 minutes at level 3' and the rest at level 4
Diet Calendar Entry for 01 February 2013:
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1904 kcal
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Fat: 91.17g | Prot: 85.67g | Carb: 207.57g.
Breakfast: belvita blueberry, Greek Parfait with Real Peaches. Lunch: Organic Mixed Baby Greens Salad, balsamic vinaigrette, walnuts, Pears, Grilled Chicken. Dinner: orowheat healthful 10, blueberry frosted mini wheats, Granulated Sugar, Lucerne 1% milk, Butter. Snacks/Other: newtons citrus cranberry, dreyers grape fruit bars. more...
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