Purple People Eater 009's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
184.0 lb Lost so far: 7.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2107 kcal Fat: 30.92g | Prot: 136.67g | Carb: 160.14g.   Breakfast: Greenwise Organic Tomato Juice, Greenwise Fat Free Milk, Isalean Creamy Vanilla Shake, Strawberries, 100% Whey Protein - Vanilla Cream, Fiberpro, Greens!, Old Fashioned Oats, Blueberries, Coffee. Lunch: 100% Whey Protein - Vanilla Cream, Want More Energy Orange, Isalean Creamy Vanilla Shake, Isacalcium. Dinner: Roasted Garlic Sirloin. Snacks/Other: Light & Fit Greek - Blueberry, Cabernet Sauvignon Wine. more...
2289 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Purple People Eater 009's own diet   losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Purple People Eater 009's own diet



Purple People Eater 009's weight history


Purple People Eater 009's Recent Activity

Purple People Eater 009's Own Activity

No recent activity.

Purple People Eater 009's Buddies

No recent activity.

Other Member Diet Recent Activity

cmspooner recorded a Weigh In at 220.6 lb.
The.sorce recorded a Weigh In at 162.0 lb.
Tweezertj recorded a Weigh In at 195.1 lb.
girlNomad recorded a Weigh In at 197.1 lb.
eponomar recorded a Weigh In at 131.5 lb.
snezica supported Ibiza122's Journal Entry.
Okosuly recorded a Weigh In at 169.2 lb.
Roxanne Van Rensburg recorded a Weigh In at 117.5 lb.