Purple People Eater 009's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
184.0 lb Lost so far: 7.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2107 kcal Fat: 30.92g | Prot: 136.67g | Carb: 160.14g.   Breakfast: Greenwise Fat Free Milk, Isalean Creamy Vanilla Shake, 100% Whey Protein - Vanilla Cream, Fiberpro, Strawberries, Greenwise Organic Tomato Juice, Old Fashioned Oats, Coffee, Blueberries, Greens!. Lunch: Want More Energy Orange, Isalean Creamy Vanilla Shake, 100% Whey Protein - Vanilla Cream, Isacalcium. Dinner: Roasted Garlic Sirloin. Snacks/Other: Light & Fit Greek - Blueberry, Cabernet Sauvignon Wine. more...
2289 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Purple People Eater 009's own diet   losing 2.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Purple People Eater 009's weight history

Purple People Eater 009's Recent Activity

Purple People Eater 009's Own Activity

No recent activity.

Purple People Eater 009's Buddies

No recent activity.

Other Member Diet Recent Activity

catlover630 recorded a Weigh In at 127.0 lb.
riffatjavid supported abbadabba's Journal Entry.
ruppert29 added wintersmith's Mapo Tofu (Mabo Dofu) recipe to their cook book.
BorderFilms submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Nino0722 recorded a Weigh In at 155.6 lb.
DrJC supported kestiampiana's Journal Entry.
Mz.Dolphin recorded a Weigh In at 145.5 lb.