Purple People Eater 009's Journal, 25 January 2013

Weigh In record (no journal entry) for 25 January 2013
186.0 lb Lost so far: 5.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2013:
1541 kcal Fat: 38.92g | Prot: 141.55g | Carb: 158.12g.   Breakfast: Greenwise Fat Free Milk, Old Fashioned Oats, Strawberries, Blueberries, Coffee, Greenwise Organic Tomato Juice, Greens!, Isalean Creamy Vanilla Shake, Fiberpro, 100% Whey Protein - Vanilla Cream, Water. Lunch: Want More Energy Orange, 100% Whey Protein - Vanilla Cream, Isacalcium, Isalean Creamy Vanilla Shake. Dinner: Cucumber Salad, Meatball Soup with Spinach. Snacks/Other: ThinkThin Bars - Brownie Crunch, ThinkThin Bars - Brownie Crunch, Tap Water, Decaffeinated Tea Unsweetened. more...
2200 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Purple People Eater 009's own diet   losing 3.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Purple People Eater 009's weight history


Purple People Eater 009's Recent Activity

Purple People Eater 009's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

luannclarke recorded a Weight Entry at 192.0 lb.
Trucker Larry supported their Journal Entry.
jpboos recorded a Weight Entry at 180.0 lb.
2227Gwen recorded a Journal Entry and a Weight Entry at 184.0 lb.
Bonanza58e recorded a Weight Entry at 168.5 lb.
firefly3013 recorded a Weight Entry at 137.2 lb.
SjF60 supported Jozette99's Journal Entry.
francheska 30 supported prilow's Weight Entry.