Purple People Eater 009's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Wed 3rd: 1951 * -
fat: 31.19g
|
protein: 127.91g
|
carbs: 211.01g
2450*  499
Tue 2nd: 1453 * -
fat: 26.66g
|
protein: 115.36g
|
carbs: 162.83g
- -
Mon 1st: 1513 * -
fat: 40.23g
|
protein: 133.73g
|
carbs: 155.48g
2396*  883
March 2013
Sun 31st: 1245 * -
fat: 53.18g
|
protein: 90.43g
|
carbs: 112.64g
2289*  1044
Wed 6th: 2344 * -
fat: 84.28g
|
protein: 109.73g
|
carbs: 224.92g
2472*  128
Tue 5th: 1739 * -
fat: 39.21g
|
protein: 140.50g
|
carbs: 150.05g
- -
Mon 4th: 2084 * -
fat: 59.66g
|
protein: 108.88g
|
carbs: 218.18g
2240*  156
February 2013
Thu 28th: 2117 * -
fat: 70.89g
|
protein: 85.80g
|
carbs: 254.23g
- -
Wed 27th: 1778 * -
fat: 56.45g
|
protein: 77.91g
|
carbs: 208.50g
2417*  639
Tue 26th: 1139 * -
fat: 46.19g
|
protein: 34.50g
|
carbs: 158.70g
- -
Mon 25th: 1713 * -
fat: 45.89g
|
protein: 119.54g
|
carbs: 163.71g
2274*  561
Wed 20th: 1743 * -
fat: 27.24g
|
protein: 95.48g
|
carbs: 226.02g
2252*  509
Tue 19th: 1999 * -
fat: 37.96g
|
protein: 134.16g
|
carbs: 194.17g
- -
Mon 18th: 2140 * -
fat: 71.32g
|
protein: 119.57g
|
carbs: 159.12g
2252*  112
Sat 16th: 2150 * -
fat: 63.68g
|
protein: 125.84g
|
carbs: 188.48g
2228*  78
Fri 15th: 2395 * -
fat: 105.42g
|
protein: 157.15g
|
carbs: 107.03g
- -
Wed 13th: 1633 * -
fat: 53.50g
|
protein: 90.09g
|
carbs: 193.79g
2228*  595
Tue 12th: 709 * -
fat: 25.00g
|
protein: 30.71g
|
carbs: 94.44g
- -
Mon 11th: 1580 * -
fat: 45.43g
|
protein: 112.18g
|
carbs: 176.40g
2228*  648
Sun 10th: 2124 * -
fat: 93.74g
|
protein: 111.01g
|
carbs: 167.86g
- -

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