Imdoc's Journal, 01 February 2013

Sooooo not running! I'm being lazy and I know it.
180.0 lb Lost so far: 2.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
641 kcal Fat: 32.92g | Prot: 36.74g | Carb: 60.27g.   Breakfast: almond milk, fat free half and half, coffee, cheerios. Lunch: lettuce, fat free sour cream, carrots, jello 60 calorie, shredded colby jack, diet soda, ground beef, avocado, mushrooms. more...
on diet Imdoc's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Imdoc's own diet



Imdoc's weight history


Imdoc's Recent Activity

Imdoc's Own Activity

No recent activity.

Imdoc's Buddies

Eringiffin recorded a Weigh In at 245.0 lb.
kel27qt recorded a Weigh In at 221.8 lb.
dollaqie recorded a Weigh In at 257.9 lb.

Other Member Diet Recent Activity

glenn25 recorded a Weigh In at 143.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
hillah18 recorded a Weigh In at 173.0 lb.
Oneeye updated their Food Diary.
dsmith8 recorded a Weigh In at 200.0 lb.
Petty_pm recorded a Weigh In at 136.7 lb.
kywoman71 commented on HARLEYNICE3's Journal Entry.
tute75 recorded a Journal Entry.