Imdoc's Journal, 21 January 2013

Despite being good all week, still gained. A lot. Like seriously. Stupid being a female and all. RABBLE!!
179.0 lb Lost so far: 3.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 January 2013:
791 kcal Fat: 21.12g | Prot: 47.88g | Carb: 104.99g.   Breakfast: cheese bagel. Dinner: broccolli, pork, macaroni and chese. more...
on diet Imdoc's own diet   losing 0.4 lb a week

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kel27qt recorded a Weigh In at 223.1 lb.

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