cricket1211's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
242.1 lb Lost so far: 12.9 lb.    Still to go: 102.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1712 kcal Fat: 59.83g | Prot: 94.15g | Carb: 167.32g.   Breakfast: Vanilla Soy Milk, Trader Joe Pineapple, Frozen Mango Chunks, Vanilla Flavored Soy Protein Powder, Banana. Lunch: Chicken Enchilada Soup, Grilled Chicken Caesar Wrap. Dinner: Margherita Pizza. Snacks/Other: Caffe Misto with Soy (Venti), Almond Nut-Thins - Pecan Nut & Rice Cracker Snacks, Jalapeno String cheese part skim, Dry Cider (Bottle). more...
3596 kcal Activities & Exercise: Standing - 1 hour, Sitting - 3 hours and 5 minutes, Desk Work - 9 hours and 5 minutes, Driving - 2 hours, Sleeping - 8 hours, Resting - 50 minutes. more...
on diet cricket1211's own diet   losing 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for cricket1211's own diet



cricket1211's weight history


cricket1211's Recent Activity

cricket1211's Own Activity

No recent activity.

cricket1211's Buddies

SlushKitty supported alphamares's Journal Entry.

Other Member Diet Recent Activity

oeldaghar updated their Food Diary.
peterking1 recorded a Journal Entry and a Weigh In at 190.7 lb.
MI3R recorded a Weigh In at 197.8 lb.
ClassicRocker supported dreamingangel's Journal Entry.
staceyharry hughes recorded a Weigh In at 216.0 lb.
sproe supported dreamingangel's Journal Entry.
Frosty Heimdall commented on Deb_N's Journal Entry.
colomkatya recorded a Weigh In at 143.6 lb.