cricket1211's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 3rd: 525 * 29%
fat: 22.00g
|
protein: 37.50g
|
carbs: 51.50g
- -
Tue 2nd: 2028 * 113%
fat: 93.00g
|
protein: 83.00g
|
carbs: 202.00g
- -
Mon 1st: 750 * 42%
fat: 42.71g
|
protein: 27.78g
|
carbs: 65.20g
- -
August 2014
Tue 26th: 1453 * 81%
fat: 72.89g
|
protein: 105.29g
|
carbs: 103.95g
- -
July 2014
Wed 23rd: 854 * 47%
fat: 36.72g
|
protein: 63.93g
|
carbs: 74.23g
- -
Fri 18th: 1119 * 62%
fat: 50.50g
|
protein: 78.51g
|
carbs: 91.89g
4275*  3156
June 2014
Thu 19th: 816 * 45%
fat: 31.17g
|
protein: 51.79g
|
carbs: 83.65g
- -
Wed 18th: 2414 * 134%
fat: 94.90g
|
protein: 111.29g
|
carbs: 227.71g
4018*  1604
February 2014
Thu 27th: 1196 * 66%
fat: 46.74g
|
protein: 82.83g
|
carbs: 117.66g
3737*  2541
Wed 26th: 1800 * 100%
fat: 74.34g
|
protein: 88.70g
|
carbs: 149.69g
3541*  1741
Tue 25th: 1499 * 83%
fat: 36.71g
|
protein: 56.31g
|
carbs: 197.45g
3426*  1927
September 2013
Mon 30th: 1833 * 102%
fat: 85.35g
|
protein: 142.86g
|
carbs: 137.59g
- -
June 2013
Sun 23rd: - - 3866* -
May 2013
Wed 29th: 682 * 38%
fat: 32.62g
|
protein: 41.53g
|
carbs: 58.00g
- -
March 2013
Thu 28th: 289 * 16%
fat: 19.48g
|
protein: 14.26g
|
carbs: 17.47g
- -
February 2013
Fri 8th: 1546 * 86%
fat: 54.28g
|
protein: 108.93g
|
carbs: 165.00g
- -
Thu 7th: 746 * 41%
fat: 15.62g
|
protein: 57.80g
|
carbs: 109.19g
- -
Wed 6th: 2017 112%
fat: 86.10g
|
protein: 114.41g
|
carbs: 208.98g
3968  1951
Tue 5th: 1722 96%
fat: 64.55g
|
protein: 148.70g
|
carbs: 140.66g
3584  1862
Mon 4th: 1150 * 64%
fat: 53.00g
|
protein: 51.00g
|
carbs: 119.00g
- -
Sun 3rd: - - 3609 -
Sat 2nd: 66 * 4%
fat: 6.15g
|
protein: 0.48g
|
carbs: 3.61g
- -

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