cricket1211's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
243.0 lb Lost so far: 12.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
926 kcal Fat: 30.61g | Prot: 88.18g | Carb: 79.40g.   Breakfast: Banana, Vanilla Flavored Soy Protein Powder, Frozen Mango Chunks, Trader Joe Pineapple, Vanilla Soy Milk. Lunch: Kirkland Sharp Cheddar, Cherry Tomatoes, Uncured Black Forest Ham, Romaine, Spring mix, Trader Joes turkey breast, Baby Carrots. Snacks/Other: Greek Style Nonfat Yogurt - Plain, Craisins, Kirkland Almonds. more...

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orchidannie recorded a Weigh In at 271.6 lb.

Other Member Diet Recent Activity

ming xiong recorded a Weigh In at 148.2 lb.
wrynn777 recorded a Weigh In at 246.0 lb.
sdiver replied to ironhorsediver's group post - New.
JohanSmits recorded a Weigh In at 243.2 lb.
nikkichigodora replied to their group post - Introducing cheat day to kickstart my weightloss again.
jilldyson updated their Exercise Diary.
NatashaChiara supported Alnona's Journal Entry.
flabbadabb recorded a Weigh In at 142.2 lb.