Tui Chub's Journal, 01 February 2013

Fat 5.8%
126.8 lb Lost so far: 23.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
2329 kcal Fat: 90.68g | Prot: 74.19g | Carb: 313.11g.   Breakfast: Hash Browns (Small), Bacon, Egg & Cheese Biscuit. Lunch: Strawberry Preserves, Whole Wheat Bread, Peanut Butter, Crunchy Granola Bars - Peanut Butter. Dinner: Homemade-Style Spaghetti Sauce with Beef or Meat, Side Salad, Fat Free Catalina Salad Dressing, Spaghetti. Snacks/Other: Whole Wheat Apple Cinnamon Fig Bar. more...
2941 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Desk Work - 2 hours, Driving - 5 hours, Running - 6/mph - 1 hour and 10 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 2 hours and 50 minutes, Sleeping - 8 hours. more...
on diet Tui Chub's own diet   steady weight

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Flatblister recorded a Weigh In at 185.5 lb.
buckmccalla recorded a Weigh In at 205.0 lb.
tatoke recorded a Weigh In at 126.8 lb.
Myrtle44 commented on their challenge photo.
JohnO316 recorded a Weigh In at 211.8 lb.
yotika recorded a Journal Entry and a Weigh In at 128.1 lb.
Agent-lisboa recorded a Weigh In at 183.0 lb.
Emil666 recorded a Weigh In at 169.8 lb.