Tui Chub's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Sun 18th: 2638 * 115%
fat: 143.31g
|
protein: 84.83g
|
carbs: 255.31g
- -
Sat 17th: 2544 * 111%
fat: 137.45g
|
protein: 130.73g
|
carbs: 200.39g
- -
Fri 16th: 2741 * 119%
fat: 128.98g
|
protein: 91.75g
|
carbs: 305.95g
- -
Thu 15th: 2452 * 107%
fat: 114.29g
|
protein: 93.68g
|
carbs: 282.52g
- -
Wed 14th: 2735 * 119%
fat: 105.50g
|
protein: 159.25g
|
carbs: 289.00g
- -
Tue 13th: 2332 * 101%
fat: 99.06g
|
protein: 150.31g
|
carbs: 213.18g
- -
Mon 12th: 2157 * 94%
fat: 87.09g
|
protein: 161.38g
|
carbs: 192.58g
- -
Sun 11th: 2333 * 101%
fat: 100.00g
|
protein: 80.00g
|
carbs: 303.00g
- -
Sat 10th: 2319 * 101%
fat: 124.51g
|
protein: 94.56g
|
carbs: 241.63g
- -
Fri 9th: 2162 * 94%
fat: 79.20g
|
protein: 146.35g
|
carbs: 209.65g
- -
Thu 8th: 2467 * 107%
fat: 116.47g
|
protein: 178.42g
|
carbs: 202.03g
- -
Wed 7th: 2092 * 91%
fat: 86.00g
|
protein: 141.75g
|
carbs: 200.75g
- -
Tue 6th: 2440 * 106%
fat: 116.63g
|
protein: 182.64g
|
carbs: 176.14g
- -
April 2014
Wed 30th: 2653 * 115%
fat: 99.41g
|
protein: 127.32g
|
carbs: 321.85g
- -
Tue 29th: 2342 * 102%
fat: 115.50g
|
protein: 94.75g
|
carbs: 225.75g
- -
Mon 28th: 2257 * 98%
fat: 83.83g
|
protein: 98.57g
|
carbs: 282.31g
- -
Sun 27th: 2536 * 110%
fat: 137.34g
|
protein: 106.71g
|
carbs: 231.89g
- -
Sat 26th: 2172 * 94%
fat: 121.90g
|
protein: 85.38g
|
carbs: 198.78g
- -
Fri 25th: 1562 * 68%
fat: 71.65g
|
protein: 82.47g
|
carbs: 148.53g
- -
Thu 24th: 3500 * 152%
fat: 171.97g
|
protein: 163.58g
|
carbs: 343.13g
- -

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