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Tui Chub's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 2934 * 128%
fat: 147.17g
|
protein: 147.02g
|
carbs: 272.12g
- -
Tue 15th: 2982 * 130%
fat: 144.50g
|
protein: 99.75g
|
carbs: 316.75g
- -
Mon 14th: 2690 * 117%
fat: 73.91g
|
protein: 115.67g
|
carbs: 394.65g
- -
Sun 13th: 2342 * 102%
fat: 100.63g
|
protein: 86.81g
|
carbs: 260.08g
- -
Sat 12th: 2350 * 102%
fat: 75.00g
|
protein: 57.00g
|
carbs: 365.00g
- -
Fri 11th: 3247 * 141%
fat: 175.98g
|
protein: 163.69g
|
carbs: 254.45g
- -
Thu 10th: 2791 * 121%
fat: 136.61g
|
protein: 110.27g
|
carbs: 291.11g
- -
Wed 9th: 2667 * 116%
fat: 143.02g
|
protein: 162.23g
|
carbs: 201.75g
- -
Tue 8th: 2682 * 117%
fat: 122.75g
|
protein: 133.30g
|
carbs: 261.05g
- -
Mon 7th: 2394 * 104%
fat: 79.24g
|
protein: 118.63g
|
carbs: 315.95g
- -
Sun 6th: 2026 * 84%
fat: 89.13g
|
protein: 105.95g
|
carbs: 190.38g
- -
Sat 5th: 4104 * 171%
fat: 176.56g
|
protein: 162.38g
|
carbs: 465.86g
- -
Fri 4th: 1963 * 82%
fat: 77.48g
|
protein: 112.74g
|
carbs: 205.31g
- -
Thu 3rd: 2316 * 101%
fat: 78.68g
|
protein: 89.83g
|
carbs: 342.18g
- -
Wed 2nd: 2384 * 104%
fat: 93.68g
|
protein: 117.59g
|
carbs: 259.21g
- -
Tue 1st: 2511 * 109%
fat: 128.96g
|
protein: 140.80g
|
carbs: 206.70g
- -
March 2014
Mon 31st: 2129 * 93%
fat: 83.29g
|
protein: 99.84g
|
carbs: 251.34g
- -
Sun 30th: 2064 * 90%
fat: 106.83g
|
protein: 116.46g
|
carbs: 172.73g
- -
Sat 29th: 2394 * 104%
fat: 119.05g
|
protein: 112.17g
|
carbs: 238.38g
- -
Fri 28th: 3060 * 133%
fat: 143.50g
|
protein: 110.25g
|
carbs: 334.00g
- -

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