Weigh In record (no journal entry) for 01 February 2013
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150.0 lb
Lost so far: 2.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2013:
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783 kcal
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Fat: 52.07g | Prot: 44.44g | Carb: 34.75g.
Breakfast: salsa, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: taco salad. more...
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losing 0.0 lb a week
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portulaca's weight history
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