 |
portulaca's Journal, 17 February 2013
|
 |
Weigh In record (no journal entry) for 17 February 2013
|
152.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 17 February 2013:
|
2285 kcal
|
Fat: 104.99g | Prot: 85.10g | Carb: 262.35g.
Breakfast: cliff builder bar. Lunch: butter, turkey bacon, ww english muffin. Dinner: ww english muffin, butter, milk 1%, chili. Snacks/Other: latte, triscuits, reeses pieces, almond scone. more...
|
|
1734 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
on diet The South Beach Diet
gaining 0.9 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
The South Beach Diet
Other Journals for The South Beach Diet
|
portulaca's weight history
portulaca's Recent Activity
portulaca's own activity
No recent activity.
portulaca's Buddies
No recent activity.
The South Beach Diet Recent Activity
|