Start Weight:(19 Oct 12) 152.0 lb
Current Weight:(08 Mar 13) 150.0 lb
Goal Weight:135.0 lb
following: The South Beach Diet
performance: losing 0.7 lb a week

FatSecret member since: 20 Jan 12

portulaca's Weight History

portulaca's Latest Member Challenges

  20lbs in 12 Weeks
status: Completed
ended: 14 May 12
view progress

portulaca's Buddies

on diet Atkins
last weighin: steady Steady
portulaca has 1 buddy

portulaca's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 229kcal | fat: 8.24g | carbs: 36.61g | prot: 7.75g
Sweet Pumpkin Muffins
Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber.
view complete cookbook

Other Related Links


The South Beach Diet

portulaca's journal

01 June 2012

spent the week at mom's house and ate too much home cooking!
on diet portulaca's own diet  gaining 1.3 lb a week

23 March 2012

Sick with a sinus infection all week. No exercise and ate like crap. No weight increase though which is amazing.
on diet portulaca's own diet  steady weight

portulaca's Recent Food & Exercise

portulaca's Recent Activity

portulaca's Own Activity

No recent activity.

portulaca's Buddies

No recent activity.

The South Beach Diet Recent Activity

moltenstone recorded a Weigh In at 352.0 lb.
loves2ride58 recorded a Weigh In at 171.0 lb.
msugrad598 recorded a Weigh In at 186.7 lb.
Chef Martin recorded a Journal Entry and a Weigh In at 314.0 lb.
shaemars recorded a Weigh In at 188.8 lb.
oldasamule recorded a Weigh In at 231.0 lb.
bmw3181k updated their Food Diary.
Layci recorded a Weigh In at 135.0 lb.