portulaca
Joined January 2012
Posts
29
Following
1
Followers
1
Weight History

Start Weight
152.0 lb
Lost so far: 2.0 lb

Current Weight
150.0 lb
Performance: losing 0.7 lb a week

Goal Weight
135.0 lb
Still to go: 15.0 lb

portulaca's Weight History


portulaca's Latest Member Challenges

97
  20lbs in 12 Weeks
status: Completed
ended: 14 May 12
view progress
 
 


Following

poetessmisty
on diet Atkins
last weighin: steady Steady
   


portulaca's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 229kcal | fat: 8.24g | carbs: 36.61g | prot: 7.75g
Sweet Pumpkin Muffins
Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber.
view complete cookbook

Other Related Links

Members

The South Beach Diet


portulaca's journal

01 June 2012

spent the week at mom's house and ate too much home cooking!
on diet portulaca's own diet  

23 March 2012

Sick with a sinus infection all week. No exercise and ate like crap. No weight increase though which is amazing.
on diet portulaca's own diet  

portulaca's Recent Food & Exercise


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The South Beach Diet Recent Activity

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