portulaca

Start Weight:(19 Oct 12) 152.0 lb
Current Weight:(08 Mar 13) 150.0 lb
Goal Weight:135.0 lb
following: The South Beach Diet
performance: losing 0.7 lb a week

FatSecret member since: 20 Jan 12

portulaca's Weight History


portulaca's Latest Member Challenges

97
  20lbs in 12 Weeks
status: Completed
ended: 14 May 12
view progress
 
 


portulaca's Buddies

poetessmisty
on diet Atkins
last weighin: steady Steady
   
portulaca has 1 buddy


portulaca's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 229kcal | fat: 8.24g | carbs: 36.61g | prot: 7.75g
Sweet Pumpkin Muffins
Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber.
view complete cookbook

Other Related Links

Members

The South Beach Diet


portulaca's journal

01 June 2012

spent the week at mom's house and ate too much home cooking!
on diet portulaca's own diet  gaining 1.3 lb a week

23 March 2012

Sick with a sinus infection all week. No exercise and ate like crap. No weight increase though which is amazing.
on diet portulaca's own diet  steady weight

portulaca's Recent Food & Exercise

portulaca's Recent Activity

portulaca's Own Activity

No recent activity.

portulaca's Buddies

No recent activity.

The South Beach Diet Recent Activity

jpierce75 recorded a Weigh In at 285.0 lb.
ESCFAT recorded a Weigh In at 175.0 lb.
Coweys recorded a Weigh In at 262.0 lb.
oldasamule recorded a Weigh In at 242.0 lb.
CatHerder2 started a new group topic - Speed Bump .
hoelbd recorded a Weigh In at 274.2 lb.
iyc26 recorded a Journal Entry and a Weigh In at 168.0 lb.
Kay Goode recorded a Weigh In at 199.0 lb.