Start Weight:(19 Oct 12) 152.0 lb
Current Weight:(08 Mar 13) 150.0 lb
Goal Weight:135.0 lb
following: The South Beach Diet
performance: losing 0.7 lb a week

FatSecret member since: 20 Jan 12

portulaca's Weight History

portulaca's Latest Member Challenges

  20lbs in 12 Weeks
status: Completed
ended: 14 May 12
view progress

portulaca's Buddies

on diet Atkins
last weighin: steady Steady
portulaca has 1 buddy

portulaca's Cookbook

cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 229kcal | fat: 8.24g | carbs: 36.61g | prot: 7.75g
Sweet Pumpkin Muffins
Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber.
view complete cookbook

Other Related Links


The South Beach Diet

portulaca's journal

01 June 2012

spent the week at mom's house and ate too much home cooking!
on diet portulaca's own diet  

23 March 2012

Sick with a sinus infection all week. No exercise and ate like crap. No weight increase though which is amazing.
on diet portulaca's own diet  

portulaca's Recent Food & Exercise

portulaca's Recent Activity

portulaca's Own Activity

No recent activity.

portulaca's Buddies

No recent activity.

The South Beach Diet Recent Activity

ejcbelanger recorded a Weigh In at 147.5 lb.
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