JustJay's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entry for 01 February 2013:
1282 kcal Fat: 52.82g | Prot: 49.80g | Carb: 147.65g.   Breakfast: Ancient Grains Granola with Almonds, Light Vanilla Soy Milk, Clementines, Extra Crunchy Peanut Butter. Lunch: Corned Beef. Dinner: Light Caesar Vinaigrette Dressing, Shrimp, Original Tandoori Naan, Hard Boiled Eggs, Red Leaf Lettuce. Snacks/Other: Red Leaf Lettuce, 880563000439. more...
on diet Mediterranean Diet  



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