JustJay's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entry for 01 February 2013:
1282 kcal Fat: 52.82g | Prot: 49.80g | Carb: 147.65g.   Breakfast: Extra Crunchy Peanut Butter, Light Vanilla Soy Milk, Clementines, Ancient Grains Granola with Almonds. Lunch: Corned Beef. Dinner: Shrimp, Light Caesar Vinaigrette Dressing, Original Tandoori Naan, Red Leaf Lettuce, Hard Boiled Eggs. Snacks/Other: Red Leaf Lettuce, 880563000439. more...
on diet Mediterranean Diet  

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JustJay recorded a Weigh In at 175.5 lb.
JustJay recorded a Weigh In at 177.0 lb.
JustJay recorded a Weigh In at 177.0 lb.
JustJay recorded a Weigh In at 177.0 lb.

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