JustJay's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entry for 01 February 2013:
1282 kcal Fat: 52.82g | Prot: 49.80g | Carb: 147.65g.   Breakfast: Ancient Grains Granola with Almonds, Clementines, Light Vanilla Soy Milk, Extra Crunchy Peanut Butter. Lunch: Corned Beef. Dinner: Light Caesar Vinaigrette Dressing, Original Tandoori Naan, Hard Boiled Eggs, Shrimp, Red Leaf Lettuce. Snacks/Other: Red Leaf Lettuce, 880563000439. more...
on diet Mediterranean Diet  

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JustJay recorded a Weigh In at 175.0 lb.
JustJay recorded a Weigh In at 175.5 lb.
JustJay recorded a Weigh In at 176.0 lb.
JustJay recorded a Weigh In at 176.0 lb.

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ACloud4 recorded a Weigh In at 191.4 lb.
boxer1s1 commented on Suzi Cue's Weigh In.
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tempest_spirit submitted a diet Tip.
JustJay recorded a Weigh In at 175.0 lb.
imahorsefreak commented on their Journal Entry.
secolson recorded a Weigh In at 167.0 lb.
rnew1303 recorded a Weigh In at 195.1 lb.