germaurice's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
139.8 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
317 kcal Fat: 4.26g | Prot: 11.51g | Carb: 61.13g.   Breakfast: honey nut cheerios, 1% Fat Milk. Snacks/Other: Bananas. more...
on diet Mediterranean Diet   losing 2.2 lb a week

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ACloud4 recorded a Weigh In at 196.4 lb.
LindaLee14 recorded a Weigh In at 207.0 lb.
cnjsmiles recorded a Weigh In at 184.0 lb.
bazooka joe recorded a Weigh In at 239.0 lb.
Maria Paz supported Roienell's Weigh In.
rwilliamgraff recorded a Weigh In at 168.0 lb.
RaVar recorded a Weigh In at 213.0 lb.
porkchop63 recorded a Weigh In at 169.5 lb.