germaurice's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
139.8 lb Lost so far: 21.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
317 kcal Fat: 4.26g | Prot: 11.51g | Carb: 61.13g.   Breakfast: 1% Fat Milk, honey nut cheerios. Snacks/Other: Bananas. more...
on diet Mediterranean Diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



germaurice's weight history


germaurice's Recent Activity

germaurice's Own Activity

No recent activity.

germaurice's Buddies

No recent activity.

Mediterranean Diet Recent Activity

NProblm recorded a Weigh In at 184.0 lb.
RJDN recorded a Journal Entry and a Weigh In at 204.5 lb.
ACloud4 recorded a Weigh In at 198.4 lb.
Clarisse1977 recorded a Weigh In at 163.0 lb.
Nono_za recorded a Weigh In at 123.2 lb.
hbrownOH updated their Food Diary.
popatop75 recorded a Weigh In at 197.2 lb.
tempest_spirit recorded a Weigh In at 160.2 lb.