Weigh In record (no journal entry) for 04 February 2013
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144.0 lb
Lost so far: 17.0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 February 2013:
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581 kcal
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Fat: 21.94g | Prot: 29.47g | Carb: 65.69g.
Breakfast: honey nut cheerios, 1% Fat Milk. Dinner: ham and cheese sandwich. more...
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gaining 9.8 lb a week
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germaurice's weight history
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