Keddie's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
292.6 lb Lost so far: 22.4 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1802 kcal Fat: 58.81g | Prot: 120.21g | Carb: 193.91g.   Lunch: Fat Free Sweet Onion Sauce, Tomatoes, Cheddar Cheese, 12" Turkey Breast, Lettuce, Banana Peppers. Dinner: Hot and Sour Soup, Mushroom Chicken, Beef & Broccoli. more...
3303 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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Keddie recorded a Weigh In at 286.8 lb.
Keddie recorded a Weigh In at 284.0 lb.
Keddie recorded a Weigh In at 284.2 lb.
Keddie recorded a Weigh In at 284.4 lb.

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krissster recorded a Journal Entry and a Weigh In at 221.0 lb.
lrenteria recorded a Weigh In at 188.9 lb.
GreatBird recorded a Weigh In at 238.4 lb.