Keddie's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
292.6 lb Lost so far: 22.4 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1802 kcal Fat: 58.81g | Prot: 120.21g | Carb: 193.91g.   Lunch: 12" Turkey Breast, Fat Free Sweet Onion Sauce, Cheddar Cheese, Lettuce, Tomatoes, Banana Peppers. Dinner: Hot and Sour Soup, Mushroom Chicken, Beef & Broccoli. more...
3303 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



Keddie's weight history


Keddie's Recent Activity

Keddie's Own Activity

Keddie recorded a Weight Entry at 196.0 lb.
Keddie recorded a Weight Entry at 194.6 lb.
Keddie recorded a Weight Entry at 194.0 lb.
Keddie recorded a Weight Entry at 194.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

mother mia updated their Food Diary.
eriesgirl recorded a Weight Entry at 144.4 lb.
Midrange Assasin recorded a Weight Entry at 273.0 lb.
PbSULAK supported ferguslees's Weight Entry.
faith.cnp supported chesgreen's Journal Entry.
arsescenic updated their Food Diary.
ksysha71 recorded a Journal Entry and a Weight Entry at 97.9 lb.
Lindsaydonner recorded a Weight Entry at 141.0 lb.