Keddie's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
292.6 lb Lost so far: 22.4 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1802 kcal Fat: 58.81g | Prot: 120.21g | Carb: 193.91g.   Lunch: Fat Free Sweet Onion Sauce, Tomatoes, Cheddar Cheese, 12" Turkey Breast, Lettuce, Banana Peppers. Dinner: Mushroom Chicken, Beef & Broccoli, Hot and Sour Soup. more...
3303 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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Keddie recorded a Weigh In at 289.0 lb.
Keddie recorded a Weigh In at 286.8 lb.

Keddie's Buddies

metaldave recorded a Weigh In at 200.0 lb.
Erikamckitterick recorded a Weigh In at 167.6 lb.

Other Member Diet Recent Activity

Logan179 supported MontanasMom's Journal Entry.
joanna dark recorded a Weigh In at 127.1 lb.
Ajecks recorded a Weigh In at 169.8 lb.
NOSMAN commented on Yolanda9179's Journal Entry.
Deb_N supported C67241's Journal Entry.
MattiGirl updated their Exercise Diary.
JovialJ supported SalvatoreStallone's Journal Entry.
Moonwisp recorded a Weigh In at 275.0 lb.