Keddie's Journal, 01 February 2013

Keddie's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 February 2013

292.6 lb Lost so far: 22.4 lb. Still to go: 92.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:

1802 kcal

Fat: 58.81g | Prot: 120.21g | Carb: 193.91g. Lunch: Banana Peppers, Tomatoes, Lettuce, Cheddar Cheese, Fat Free Sweet Onion Sauce, 12" Turkey Breast. Dinner: Beef & Broccoli, Mushroom Chicken, Hot and Sour Soup. more...

3303 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 1.4 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Keddie's weight history

view complete history

Keddie's Journal, 01 February 2013

Submit a Comment

Other Related Links

Members

Keddie's weight history