Keddie's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
292.6 lb Lost so far: 22.4 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1802 kcal Fat: 58.81g | Prot: 120.21g | Carb: 193.91g.   Lunch: 12" Turkey Breast, Fat Free Sweet Onion Sauce, Cheddar Cheese, Lettuce, Tomatoes, Banana Peppers. Dinner: Hot and Sour Soup, Mushroom Chicken, Beef & Broccoli. more...
3303 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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Keddie recorded a Weigh In at 327.2 lb.
Keddie recorded a Weigh In at 328.2 lb.
Keddie recorded a Weigh In at 329.8 lb.
Keddie recorded a Weigh In at 330.8 lb.

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Jkurtz2006 recorded a Weigh In at 217.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
chaz1945 updated their Food Diary.
Malek-75 updated their Food Diary.
auctionservic717 recorded a Weigh In at 172.6 lb.
Lily100 supported Oldenburg30's Journal Entry.
bonnie_ds recorded a Weigh In at 169.0 lb.
Toboy recorded a Weigh In at 220.0 lb.