Keddie's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
292.6 lb Lost so far: 22.4 lb.    Still to go: 92.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 February 2013:
1802 kcal Fat: 58.81g | Prot: 120.21g | Carb: 193.91g.   Lunch: Fat Free Sweet Onion Sauce, Tomatoes, Cheddar Cheese, 12" Turkey Breast, Lettuce, Banana Peppers. Dinner: Mushroom Chicken, Beef & Broccoli, Hot and Sour Soup. more...
3303 kcal Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Calorie Count  

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ofdwolf supported Glaun's Weigh In.
_faezah recorded a Weigh In at 194.0 lb.
spinx1971 commented on their Journal Entry.
Yvette L.H. recorded a Weigh In at 143.4 lb.
jeannieselby supported PepperMill's Journal Entry.
ammittai updated their Food Diary.
S0786 supported Blackdove77's Weigh In.
Glaun recorded a Weigh In at 197.8 lb.