Earthlady's Journal, 01 February 2013

Still doing very well considering that I'm on holiday. I'm happy.

Diet Calendar Entry for 01 February 2013:
1407 kcal Fat: 48.86g | Prot: 48.03g | Carb: 179.28g.   Breakfast: coffee, mango, banana, Plain Yogurt (Lowfat), granola. Lunch: smoked mackerel, watercress, green salad, green beans, spring onions, olive oil, avocado. Dinner: pasta, tomato sauce, roasted vegetables, parmigiano. Snacks/Other: Ben & Jerrys cookie dough ice cream, white wine. more...
on diet Earthlady's own diet  



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