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Still doing very well considering that I'm on holiday. I'm happy.
Diet Calendar Entry for 01 February 2013:
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1407 kcal
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Fat: 48.86g | Prot: 48.03g | Carb: 179.28g.
Breakfast: coffee, mango, banana, Plain Yogurt (Lowfat), granola. Lunch: spring onions, green salad, olive oil, green beans, watercress, avocado, smoked mackerel. Dinner: tomato sauce, parmigiano, roasted vegetables, pasta. Snacks/Other: white wine, Ben & Jerrys cookie dough ice cream. more...
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