Earthlady's Journal, 01 February 2013

Still doing very well considering that I'm on holiday. I'm happy.

Diet Calendar Entry for 01 February 2013:
1407 kcal Fat: 48.86g | Prot: 48.03g | Carb: 179.28g.   Breakfast: Plain Yogurt (Lowfat), banana, mango, granola, coffee. Lunch: green salad, spring onions, watercress, olive oil, avocado, green beans, smoked mackerel. Dinner: pasta, parmigiano, roasted vegetables, tomato sauce. Snacks/Other: white wine, Ben & Jerrys cookie dough ice cream. more...
on diet Earthlady's own diet  



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