hjenliu's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
330 kcal Fat: 7.50g | Prot: 20.00g | Carb: 41.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Strawberry Banana Greek Yogurt, Apple Slices. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 131.3 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 133.3 lb.
hjenliu recorded a Weigh In at 132.9 lb.

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georgecharles recorded a Weigh In at 213.0 lb.
JW4444 supported danimfal's Weigh In.
HCB supported ronnae15's Journal Entry.
twilson1 joined group 30's with 100+ lbs to Lose.
keeptitrealnow recorded a Weigh In at 200.0 lb.
shrtbaylorqt04 replied to HARLEYNICE3's post - GROUP LOSS.
Brandylicious recorded a Weigh In at 244.0 lb.
Adam_wsu recorded a Weigh In at 200.8 lb.