hjenliu's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
330 kcal Fat: 7.50g | Prot: 20.00g | Carb: 41.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Strawberry Banana Greek Yogurt, Apple Slices. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 134.2 lb.
hjenliu recorded a Weigh In at 134.0 lb.
hjenliu recorded a Weigh In at 135.0 lb.

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asinjka supported Dmgarcia13's Weigh In.
okotzfatty recorded a Weigh In at 219.2 lb.
Smocho recorded a Weigh In at 133.0 lb.
GogglesPaesano updated their Exercise Diary.
pjoturk recorded a Weigh In at 191.0 lb.
Sweet Ce commented on jparlett's Journal Entry.
Sherriindenver recorded a Weigh In at 133.0 lb.
unamoyer commented on sara698's Journal Entry.