hjenliu's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
130.5 lb Lost so far: 0 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
330 kcal Fat: 7.50g | Prot: 20.00g | Carb: 41.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Strawberry Banana Greek Yogurt, Apple Slices. more...
on diet hjenliu's own diet  

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hjenliu recorded a Weigh In at 131.8 lb.
hjenliu recorded a Weigh In at 132.2 lb.
hjenliu recorded a Weigh In at 134.0 lb.
hjenliu recorded a Weigh In at 134.2 lb.

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Scout1idf supported WimEngel's Weigh In.
MolaJuriya recorded a Weigh In at 143.3 lb.
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phonion recorded a Weigh In at 182.0 lb.
jurebajt recorded a Weigh In at 152.1 lb.
midnightoil supported jparlett's Journal Entry.
GeroTech recorded a Weigh In at 252.2 lb.