hjenliu's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
130.3 lb Lost so far: 0 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
240 kcal Fat: 7.50g | Prot: 19.00g | Carb: 21.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Mango Greek Yogurt. more...
on diet hjenliu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 134.9 lb.
hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.7 lb.
hjenliu recorded a Weigh In at 133.8 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

SuccessThisTime58 commented on skwhite's Journal Entry.
bbqking recorded a Weigh In at 183.0 lb.
Homeschoolheather recorded a Weigh In at 144.2 lb.
Zatskya supported northernmusician's Journal Entry.
monksey recorded a Weigh In at 164.5 lb.
Frosty Heimdall recorded a Weigh In at 457.0 lb.
Jeff H updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.