hjenliu's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013

130.3 lb Lost so far: 0 lb. Still to go: 3.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:

240 kcal

Fat: 7.50g | Prot: 19.00g | Carb: 21.50g. Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Lowfat Mango Greek Yogurt. more...

on diet hjenliu's own diet


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hjenliu's weight history

No recent activity.

	roger.carl recorded a weigh in at 162.0 lb.
	Dneha recorded a weigh in at 160.1 lb.
	mcreynolds2 added shmiller's Savory Green Beans recipe to their cook book.
	creel03 recorded a weigh in at 185.0 lb.
	misterfunfun recorded a weigh in at 193.2 lb.
	Alysoncs recorded a weigh in at 107.0 lb.
	Babybyrd88 recorded a weigh in at 226.8 lb.
	Amquinlan1 recorded a journal.