hjenliu's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
129.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 44.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Raspberry Greek Yogurt. more...
on diet hjenliu's own diet   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for hjenliu's own diet



hjenliu's weight history


hjenliu's Recent Activity

hjenliu's Own Activity

hjenliu recorded a Weigh In at 134.9 lb.
hjenliu recorded a Weigh In at 135.8 lb.
hjenliu recorded a Weigh In at 134.7 lb.
hjenliu recorded a Weigh In at 134.0 lb.

hjenliu's Buddies

No recent activity.

Other Member Diet Recent Activity

ottermama recorded a Weigh In at 201.7 lb.
Draglist supported sithfredo's Journal Entry.
crazykatz supported spinx1971's Journal Entry.
Durham Girl updated their Exercise Diary.
hoosier436 recorded a Weigh In at 285.6 lb.
myawethinTICself commented on their Journal Entry.
jenettep recorded a Weigh In at 169.0 lb.
LittleRedFlatBack commented on exumfats's Journal Entry.