hjenliu's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
129.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 44.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Raspberry Greek Yogurt. more...
on diet hjenliu's own diet   losing 1.0 lb a week

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hjenliu recorded a Weigh In at 135.1 lb.
hjenliu recorded a Weigh In at 135.3 lb.
hjenliu recorded a Weigh In at 134.2 lb.
hjenliu recorded a Weigh In at 134.9 lb.

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Meaghanj88 recorded a Weigh In at 158.6 lb.
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Michele Page recorded a Weigh In at 212.0 lb.
mars2kids commented on Tulipgirl6's Journal Entry.
snezica supported Tulipgirl6's Journal Entry.
fitsupply recorded a Weigh In at 162.0 lb.
kehfeh supported Draglist's Journal Entry.
Mopepe updated their Food Diary.