hjenliu's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013
129.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 February 2013:
310 kcal Fat: 4.50g | Prot: 20.00g | Carb: 44.50g.   Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Apple Slices, Nonfat Raspberry Greek Yogurt. more...
on diet hjenliu's own diet   losing 1.0 lb a week

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hjenliu's Own Activity

hjenliu recorded a Weigh In at 133.1 lb.
hjenliu recorded a Weigh In at 132.5 lb.
hjenliu recorded a Weigh In at 132.9 lb.
hjenliu recorded a Weigh In at 132.5 lb.

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JoRogan recorded a Journal Entry and a Weigh In at 151.7 lb.
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FroukjeK recorded a Journal Entry and a Weigh In at 137.3 lb.
fontake updated their Food Diary.
lucrus recorded a Weigh In at 166.0 lb.
chribban recorded a Weigh In at 212.3 lb.
mmoores recorded a Weigh In at 215.0 lb.
jbruntt recorded a Weigh In at 196.9 lb.