Weigh In record (no journal entry) for 31 January 2013
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273.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 31 January 2013:
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2021 kcal
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Fat: 54.80g | Prot: 51.95g | Carb: 298.33g.
Breakfast: coffee, oatmeal, brown sugar. Lunch: coca cola, mexican rice, refried beans, tostada. Dinner: butter, italian white bread, Cooked Collards (from Frozen). Snacks/Other: Vodka, sunny delight. more...
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3173 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...
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losing 2.8 lb a week
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