thelaughingdogs's Journal, 31 January 2013

Ate all calories before 4pm

Diet Calendar Entries for 31 January 2013:
1160 kcal Fat: 41.16g | Prot: 70.23g | Carb: 126.77g.   Breakfast: cheese, orange juice, chicken strips, tortilla. Lunch: muscle milk, banana, mixed greens. Dinner: coconut oil, meatball, green beans, kirkland marinara, sweet potatoes, spaghetti. more...
2118 kcal Activities & Exercise: Desk Work - 7 hours and 40 minutes, Housework - 4 hours, Sleeping - 6 hours, Resting - 6 hours and 20 minutes. more...
on diet Calorie Count  

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thelaughingdogs commented on HCB's Journal Entry.
thelaughingdogs recorded a Weigh In at 132.9 lb.
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thelaughingdogs recorded a Weigh In at 138.0 lb.

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MrsSwann recorded a Weigh In at 221.0 lb.
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IngaViolet recorded a Weigh In at 137.0 lb.
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