ppboc1's Journal, 01 February 2013

Weigh In record (no journal entry) for 01 February 2013

Diet Calendar Entries for 01 February 2013:
1036 kcal Fat: 29.29g | Prot: 136.52g | Carb: 52.81g.   Breakfast: parmesan, fennel. Lunch: bresaola, chicken breast, pumpkin. Dinner: broccoli, fish. more...
2539 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
on diet ppboc1's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ppboc1's own diet



ppboc1's weight history


ppboc1's Recent Activity

ppboc1's Own Activity

No recent activity.

ppboc1's Buddies

No recent activity.

Other Member Diet Recent Activity

syed muhammad danialsyed ahmad tajuddin recorded a Weigh In at 132.3 lb.
SlimmerM3 recorded a Weigh In at 190.4 lb.
Rosedewindt recorded a Weigh In at 145.9 lb.
Tracyastephenson recorded a Journal Entry and a Weigh In at 235.0 lb.
Hipaagrammy commented on DairyKing's Journal Entry.
DanzigRules supported mudobber's Journal Entry.
CalButterfly recorded a Weigh In at 276.9 lb.
Crystal777 and Sliding into 50 are now buddies.