sunnykate's Journal, 06 July 2010

119.2 lb Lost so far: 0.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1914 kcal

Fat: 47.01g | Prot: 46.06g | Carb: 178.31g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: triscuits, fiber one bar, pickapeppa sauce, cream cheese, white wine, focaccia bread. Dinner: almonds, red wine. more...

1790 kcal

Activities & Exercise: Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...