sunnykate's Journal, 05 July 2010

getting back to my routine - not there yet.

119.8 lb Lost so far: 0.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

---

2239 kcal

Fat: 61.91g | Prot: 62.01g | Carb: 245.55g.   Breakfast: diet coke. Lunch: stacy's pita chips, Grapes, tomato sauce, hamburger meat, Spaghetti. Dinner: swiss cheese, hummus, red wine. more...

1831 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Running - 6/mph - 57 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...