Weigh In record (no journal entry) for 31 January 2013
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207.0 lb
Lost so far: 1.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 January 2013:
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1234 kcal
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Fat: 83.37g | Prot: 93.65g | Carb: 21.62g.
Breakfast: day break chocolate chip crisp, heavy whipping, coffee. Lunch: publix green peas, kielbasa. Dinner: sugar snap peas, rotisserie chicken. Snacks/Other: publix pistachios, colby jack. more...
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losing 0.9 lb a week
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