Weigh In record (no journal entry) for 31 January 2013
|
240.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 31 January 2013:
|
1220 kcal
|
Fat: 58.23g | Prot: 59.72g | Carb: 115.48g.
Breakfast: water, grilled chicken snack wrap with honey mustard. Lunch: club crackers, Chicken or Turkey Salad, water, ranch, garden salad. Dinner: Pasta with Meat Sauce. Snacks/Other: Pretzels. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhr1987's weight history
|