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Today was my first day counting calories....tough! Start my butt and gutt tmrw
Diet Calendar Entry for 31 January 2013:
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1220 kcal
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Fat: 58.23g | Prot: 59.72g | Carb: 115.48g.
Breakfast: water, grilled chicken snack wrap with honey mustard. Lunch: club crackers, Chicken or Turkey Salad, water, ranch, garden salad. Dinner: Pasta with Meat Sauce. Snacks/Other: Pretzels. more...
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