rockgirlnyc's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
163.4 lb Lost so far: 0 lb.    Still to go: 43.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
608 kcal Fat: 28.88g | Prot: 22.06g | Carb: 68.66g.   Breakfast: 100% Whole Wheat Thin Sliced Bread, Reduced Fat Creamy Peanut Butter, Caffe Latte with Pacific Soy Milk (Large). Lunch: Boiled Egg, Chocolate Chip Cookies. more...
on diet Weight Watchers   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



rockgirlnyc's weight history


rockgirlnyc's Recent Activity

rockgirlnyc's Own Activity

No recent activity.

rockgirlnyc's Buddies

No recent activity.

Weight Watchers Recent Activity

dwright recorded a Weigh In at 202.0 lb.
tapple recorded a Weigh In at 198.2 lb.
snookie1979 recorded a Weigh In at 287.0 lb.
kkc9876 updated their Food Diary.
Cpenso recorded a Weigh In at 134.0 lb.
Toree1122 recorded a Weigh In at 135.8 lb.
peisker-blumec updated their Food Diary.
scarlet39 recorded a Journal Entry and a Weigh In at 139.2 lb.