rockgirlnyc's Journal, 29 January 2013

Weigh In record (no journal entry) for 29 January 2013
162.5 lb Lost so far: 0 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 January 2013:
1263 kcal Fat: 40.44g | Prot: 66.21g | Carb: 164.09g.   Breakfast: Bananas, Reduced Fat Creamy Peanut Butter, Gluten Free White Sandwich Bread, Caffe Latte with Pacific Soy Milk (Large). Lunch: 25% Reduced Fat Swiss Cheese, Baby Carrots, Deli Turkey or Chicken Breast Meat, Boiled Egg. Dinner: Boiled Egg, Twizzlers, Tomato Basil Soup. Snacks/Other: Soy Latte (Medium). more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



rockgirlnyc's weight history


rockgirlnyc's Recent Activity

rockgirlnyc's Own Activity

No recent activity.

rockgirlnyc's Buddies

1EffJef recorded a Journal Entry and a Weigh In at 220.0 lb.

Weight Watchers Recent Activity

lenglish2003 recorded a Journal Entry and a Weigh In at 174.6 lb.
leeroylev updated their Food Diary.
Pugcrazy recorded a Journal Entry and a Weigh In at 178.8 lb.
Allgreen supported doswell93's Journal Entry.
MissyS376 recorded a Weigh In at 240.5 lb.
Ron_ recorded a Weigh In at 295.0 lb.
amyhon2000 commented on their Weigh In.
nita4848 recorded a Weigh In at 170.0 lb.