Register  |  Sign In

rockgirlnyc's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Sat 8th: 705 * 37%
fat: 21.25g
|
protein: 31.86g
|
carbs: 102.68g
- -
February 2014
Tue 18th: - - 2099* -
August 2013
Wed 7th: 649 * 34%
fat: 10.59g
|
protein: 45.79g
|
carbs: 97.43g
- -
July 2013
Sat 27th: 975 * 51%
fat: 37.00g
|
protein: 59.04g
|
carbs: 90.80g
- -
April 2013
Fri 26th: 1465 * 77%
fat: 46.26g
|
protein: 65.13g
|
carbs: 209.07g
- -
Thu 25th: 960 * 51%
fat: 42.48g
|
protein: 54.99g
|
carbs: 88.99g
- -
Mon 1st: 1255 * 66%
fat: 33.74g
|
protein: 58.46g
|
carbs: 191.29g
- -
March 2013
Sun 31st: 1025 * 54%
fat: 37.85g
|
protein: 59.98g
|
carbs: 106.90g
- -
Wed 20th: 1168 * 61%
fat: 41.83g
|
protein: 65.39g
|
carbs: 137.13g
- -
Tue 19th: 1180 * 62%
fat: 34.37g
|
protein: 48.23g
|
carbs: 175.45g
- -
Mon 18th: 1495 * 79%
fat: 54.38g
|
protein: 71.86g
|
carbs: 180.51g
- -
Tue 12th: 1380 * 73%
fat: 44.88g
|
protein: 100.76g
|
carbs: 147.75g
- -
Mon 11th: 1687 * 89%
fat: 53.00g
|
protein: 101.08g
|
carbs: 187.47g
- -
Sun 10th: 1795 * 94%
fat: 60.00g
|
protein: 89.94g
|
carbs: 231.60g
2298*  503
Sat 9th: 1708 * 90%
fat: 65.58g
|
protein: 73.84g
|
carbs: 211.27g
- -
Fri 8th: 180 * 9%
fat: 9.00g
|
protein: 10.00g
|
carbs: 14.00g
- -
Thu 7th: 1175 * 62%
fat: 26.12g
|
protein: 63.33g
|
carbs: 171.59g
- -
Mon 4th: 856 * 45%
fat: 38.91g
|
protein: 43.38g
|
carbs: 87.31g
- -
February 2013
Fri 22nd: 622 * 33%
fat: 25.81g
|
protein: 38.84g
|
carbs: 76.15g
- -
Tue 19th: 1175 * 62%
fat: 43.82g
|
protein: 52.06g
|
carbs: 148.49g
- -
Wed 13th: 1061 * 56%
fat: 40.34g
|
protein: 49.87g
|
carbs: 130.23g
- -

Other Related Links

Members

Weight Watchers


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.