rockgirlnyc's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
161.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1094 kcal Fat: 46.69g | Prot: 88.66g | Carb: 88.12g.   Breakfast: Blueberries, Egg, 2% Milk American Cheese Singles. Lunch: Wheat Flatbread Crackers, Cherry Tomatoes, Tuna Salad Mix, Egg Salad. Dinner: Lobster, Cooked Asparagus (from Fresh). Snacks/Other: Divine Filled Chocolates. more...
2019 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 15 minutes. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



rockgirlnyc's weight history


rockgirlnyc's Recent Activity

rockgirlnyc's Own Activity

No recent activity.

rockgirlnyc's Buddies

No recent activity.

Weight Watchers Recent Activity

denni13 recorded a Journal Entry and a Weigh In at 170.0 lb.
Janisad213 recorded a Weigh In at 131.0 lb.
galoop recorded a Weigh In at 178.8 lb.
gr8lipz recorded a Journal Entry and a Weigh In at 238.6 lb.
amara22 recorded a Weigh In at 144.0 lb.
shanthefat recorded a Weigh In at 274.2 lb.
Charlie21 recorded a Weigh In at 229.2 lb.
Cpenso recorded a Weigh In at 133.8 lb.