rockgirlnyc's Journal, 07 February 2013

Weigh In record (no journal entry) for 07 February 2013
161.8 lb Lost so far: 0 lb.    Still to go: 41.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2013:
1094 kcal Fat: 46.69g | Prot: 88.66g | Carb: 88.12g.   Breakfast: Blueberries, Egg, 2% Milk American Cheese Singles. Lunch: Wheat Flatbread Crackers, Cherry Tomatoes, Tuna Salad Mix, Egg Salad. Dinner: Lobster, Cooked Asparagus (from Fresh). Snacks/Other: Divine Filled Chocolates. more...
2019 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 15 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 15 minutes. more...
on diet Weight Watchers   losing 1.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



rockgirlnyc's weight history


rockgirlnyc's Recent Activity

rockgirlnyc's Own Activity

No recent activity.

Following

No recent activity.

Weight Watchers Recent Activity

ssaxena79A recorded a Weight Entry at 151.5 lb.
OneNewWoman2010 recorded a Weight Entry at 185.0 lb.
ChuckyD recorded a Weight Entry at 255.0 lb.
rubato456 recorded a Journal Entry.
Celticquill recorded a Weight Entry at 199.0 lb.
MrsRichard recorded a Weight Entry at 161.0 lb.
shanthefat recorded a Weight Entry at 275.6 lb.
Angel N recorded a Weight Entry at 173.0 lb.