iulani's Journal, 31 January 2013

I have used the fat secret site for 3 full weeks and have had great success. I don't have any FS Buddies, but i enjoy reading about everyone's endeavors and appreciated a comment from a fellow dieter. My husband is also dieting and exercising with me, so I do have a Buddy to share my struggles and successes! But this site can't be beat for all the info it provides! Thank you Fat Secret!

Diet Calendar Entries for 31 January 2013:
1138 kcal Fat: 42.87g | Prot: 52.24g | Carb: 138.24g.   Breakfast: Coffee with Cream, orange. Lunch: pink lady apple, kirkland steak strips. Dinner: creamed spinach, rice, ceasar dressing, salad, chicken wing. Snacks/Other: milk, kashi layerd coconut granola bar,  Breyers vanilla ice cream. more...
2374 kcal Activities & Exercise: Exercise machine (moderate) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   

Comments 
I've also been using this site for 3 weeks and it is working. Like you I don't have any buddies on here so I added you. 
01 Feb 13 by member: Rincewind42
Cool! :) 
01 Feb 13 by member: iulani

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



iulani's weight history


iulani's Recent Activity

iulani's Own Activity

iulani commented on ribs are sexy's Journal Entry.
iulani supported ribs are sexy's Journal Entry.
iulani recorded a Journal Entry and a Weigh In at 171.0 lb.

iulani's Buddies

glen commented on Mistaya4u's Journal Entry.

Other Member Diet Recent Activity

Asarver recorded a Journal Entry.
anicholea recorded a Journal Entry and a Weigh In at 156.0 lb.
dorindam59 supported HCB's Journal Entry.
jmbweb recorded a Weigh In at 144.6 lb.
genghiskhan278 commented on northernmusician's Journal Entry.
ailouros commented on northernmusician's Journal Entry.
hancockcrystal updated their Exercise Diary.
Mary-skidiveliveride and ailouros are now buddies.