iulani's Journal, 31 January 2013

I have used the fat secret site for 3 full weeks and have had great success. I don't have any FS Buddies, but i enjoy reading about everyone's endeavors and appreciated a comment from a fellow dieter. My husband is also dieting and exercising with me, so I do have a Buddy to share my struggles and successes! But this site can't be beat for all the info it provides! Thank you Fat Secret!

Diet Calendar Entries for 31 January 2013:
1138 kcal Fat: 42.87g | Prot: 52.24g | Carb: 138.24g.   Breakfast: Coffee with Cream, orange. Lunch: kirkland steak strips, pink lady apple. Dinner: salad, chicken wing, creamed spinach, ceasar dressing, rice. Snacks/Other: kashi layerd coconut granola bar, milk,  Breyers vanilla ice cream. more...
2374 kcal Activities & Exercise: Exercise machine (moderate) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   

Comments 
I've also been using this site for 3 weeks and it is working. Like you I don't have any buddies on here so I added you. 
01 Feb 13 by member: Rincewind42
Cool! :) 
01 Feb 13 by member: iulani

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



iulani's weight history


iulani's Recent Activity

iulani's Own Activity

iulani supported Rincewind42's Weigh In.
iulani recorded a Journal Entry and a Weigh In at 170.0 lb.
iulani recorded a Journal Entry.
iulani commented on their Journal Entry.

iulani's Buddies

ChristyF recorded a Journal Entry.

Other Member Diet Recent Activity

dclaytor commented on puhpine's Journal Entry.
sigmablue recorded a Weigh In at 242.6 lb.
dim-dim recorded a Weigh In at 229.7 lb.
biggie58 recorded a Weigh In at 181.5 lb.
karateorangutang recorded a Weigh In at 209.2 lb.
johnww updated their Food Diary.
Mneuman recorded a Weigh In at 183.0 lb.
boxer1s1 recorded a Weigh In at 200.0 lb.