iulani's Journal, 01 February 2013

A new month! Been on FS for three weeks and dieting since the first of the year. Losing steadily, but sometimes it fluctuates. I KNOW this is normal...I will not become obsessed with numbers!

Diet Calendar Entries for 01 February 2013:
1066 kcal Fat: 37.85g | Prot: 71.04g | Carb: 117.37g.   Breakfast: Coffee with Cream, pink lady apple, orange. Lunch: tomato and pepper soup, skotidakis dip, ground beef, cucumber. Dinner: mushrooms, deer meat, green beans, olive oil. Snacks/Other: clif bar chocolate chip, milk, tea. more...
2317 kcal Activities & Exercise: Exercise machine (moderate) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

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Christopher Jordan recorded a Weigh In at 175.8 lb.
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