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A new month! Been on FS for three weeks and dieting since the first of the year. Losing steadily, but sometimes it fluctuates. I KNOW this is normal...I will not become obsessed with numbers!
Diet Calendar Entries for 01 February 2013:
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1066 kcal
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Fat: 37.85g | Prot: 71.04g | Carb: 117.37g.
Breakfast: pink lady apple, Coffee with Cream, orange. Lunch: ground beef, skotidakis dip, cucumber, tomato and pepper soup. Dinner: olive oil, green beans, mushrooms, deer meat. Snacks/Other: milk, clif bar chocolate chip, tea. more...
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2317 kcal
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Activities & Exercise:
Exercise machine (moderate) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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