iulani's Journal, 01 February 2013

A new month! Been on FS for three weeks and dieting since the first of the year. Losing steadily, but sometimes it fluctuates. I KNOW this is normal...I will not become obsessed with numbers!

Diet Calendar Entries for 01 February 2013:
1066 kcal Fat: 37.85g | Prot: 71.04g | Carb: 117.37g.   Breakfast: orange, pink lady apple, Coffee with Cream. Lunch: ground beef, tomato and pepper soup, skotidakis dip, cucumber. Dinner: mushrooms, green beans, olive oil, deer meat. Snacks/Other: tea, milk, clif bar chocolate chip. more...
2317 kcal Activities & Exercise: Exercise machine (moderate) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



iulani's weight history


iulani's Recent Activity

iulani's Own Activity

iulani recorded a Weigh In at 169.0 lb.
iulani commented on Gildartz's Journal Entry.
iulani supported Gildartz's Journal Entry.
iulani recorded a Journal Entry.

iulani's Buddies

fatgirllittlecoat supported Geegie333's Weigh In.

Other Member Diet Recent Activity

artehmisa recorded a Weigh In at 275.6 lb.
murraylouis219 recorded a Journal Entry.
Kris AZ supported UmmRami's Weigh In.
blueygreeneyes updated their Exercise Diary.
LuC2 commented on Deborahg382's Journal Entry.
Tammytink69 recorded a Weigh In at 214.8 lb.
SRosenberger updated their Food Diary.
NotAWatcher updated their Food Diary.