iulani's Journal, 01 February 2013

A new month! Been on FS for three weeks and dieting since the first of the year. Losing steadily, but sometimes it fluctuates. I KNOW this is normal...I will not become obsessed with numbers!

Diet Calendar Entries for 01 February 2013:
1066 kcal Fat: 37.85g | Prot: 71.04g | Carb: 117.37g.   Breakfast: orange, pink lady apple, Coffee with Cream. Lunch: skotidakis dip, tomato and pepper soup, cucumber, ground beef. Dinner: olive oil, green beans, mushrooms, deer meat. Snacks/Other: milk, tea, clif bar chocolate chip. more...
2317 kcal Activities & Exercise: Exercise machine (moderate) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



iulani's weight history


iulani's Recent Activity

iulani's Own Activity

iulani recorded a Journal Entry and a Weigh In at 174.0 lb.
iulani recorded a Journal Entry and a Weigh In at 176.0 lb.
iulani recorded a Weigh In at 176.0 lb.
iulani recorded a Journal Entry and a Weigh In at 176.0 lb.

iulani's Buddies

ChristyF recorded a Weigh In at 162.8 lb.

Other Member Diet Recent Activity

ruthie1958 recorded a Weigh In at 290.0 lb.
unamoyer commented on Grouch509's Weigh In.
bway recorded a Journal Entry.
Grouch509 recorded a Weigh In at 173.0 lb.
Dawn33 recorded a Journal Entry and a Weigh In at 193.8 lb.
lennyp recorded a Weigh In at 176.0 lb.
koado recorded a Weigh In at 211.0 lb.
richmondweaver93 recorded a Weigh In at 162.5 lb.