dandjelkovich's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
215.0 lb Lost so far: 18.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
1662 kcal Fat: 49.99g | Prot: 118.55g | Carb: 199.19g.   Breakfast: Milk (Nonfat), GOLEAN Crunch! Cereal. Lunch: Chili Con Carne with Beans and Pork. Dinner: Beef Stew with Potatoes and Vegetables in Gravyy. more...
on diet dandjelkovich's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dandjelkovich's weight history


dandjelkovich's Recent Activity

dandjelkovich's Own Activity

No recent activity.

dandjelkovich's Buddies

No recent activity.

Other Member Diet Recent Activity

poppycom commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tcampanale recorded a Weight Entry at 222.7 lb.
swin recorded a Weight Entry at 182.3 lb.
auctionservic717 recorded a Weight Entry at 192.6 lb.
ellen vanderberg and poppycom are now buddies.
grand89 and poppycom are now buddies.
JoRogan recorded a Journal Entry and a Weight Entry at 158.1 lb.