namijimmy's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
131.0 lb Lost so far: 30.0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
1216 kcal Fat: 31.36g | Prot: 49.84g | Carb: 199.55g.   Breakfast: Coca-Cola (Medium), Hamburger. Lunch: Cooked Okra, Baked or Grilled Fish, White Rice, Lime Juice. Dinner: Fried Rice, Fried Egg. Snacks/Other: Crackers. more...
1665 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sitting - 5 hours, Driving - 1 hour and 40 minutes, Resting - 8 hours and 50 minutes, Sleeping - 8 hours. more...
on diet namijimmy's own diet   gaining 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



namijimmy's weight history


namijimmy's Recent Activity

namijimmy's Own Activity

No recent activity.

namijimmy's Buddies

No recent activity.

Other Member Diet Recent Activity

zyyclone52 recorded a Weight Entry at 317.0 lb.
Pitjano recorded a Weight Entry at 257.7 lb.
Bry-Guy updated their Food Diary.
Android_25 updated their Food Diary.
MonicaPoints recorded a Weight Entry at 143.4 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
lizpacini commented on duhnees's Journal Entry.
zariqueen recorded a Weight Entry at 164.0 lb.