J_Schizzle's Journal, 30 January 2013

Went a bit over on the RDI today. I guess I could have just not had the butter with my dinner, but I have been staying on track and losing, so I guess a few calories won't hurt.

I have not been recording my exercise at all, but rest assured, I am not being stagnant. Things have been hopping at work and I am up and down from my desk at least 10 times a day. Plus housework and the usual...I just don't feel like taking extra time on the computer or phone once I get home.

It was a stressful day, and there are some Lindor Truffles calling my name...I hope I have the willpower to not answer their call. I just know that one of them will not live through the night. LOL!!

Diet Calendar Entry for 30 January 2013:
1721 kcal Fat: 119.14g | Prot: 80.22g | Carb: 178.24g.   Breakfast: French Vanilla Coffee Creamer, Special K Protein Shake - French Vanilla, Coffee, Sugar. Lunch: Simple Favorites Chicken Enchilada Suiza. Dinner: Churn Style Butter, white cheddar chicken burger, Cooked Cauliflower, Shells & White Cheddar Macaroni & Cheese. Snacks/Other: Roasted Salted Cashew Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for J_Schizzle's Calorie Counting



J_Schizzle's weight history


J_Schizzle's Recent Activity

J_Schizzle's Own Activity

J_Schizzle recorded a Weigh In at 215.2 lb.

J_Schizzle's Buddies

No recent activity.

Other Member Diet Recent Activity

deh1949 recorded a Weigh In at 226.8 lb.
snezica commented on wholefoodnut's Weigh In.
Miss Jane Austen recorded a Weigh In at 275.2 lb.
craigburdette updated their Food Diary.
Gthang101 recorded a Weigh In at 220.0 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.3 lb.
dean1319 recorded a Weigh In at 160.5 lb.
Jimmy Dell recorded a Weigh In at 219.8 lb.