J_Schizzle's Journal, 30 January 2013

Went a bit over on the RDI today. I guess I could have just not had the butter with my dinner, but I have been staying on track and losing, so I guess a few calories won't hurt.

I have not been recording my exercise at all, but rest assured, I am not being stagnant. Things have been hopping at work and I am up and down from my desk at least 10 times a day. Plus housework and the usual...I just don't feel like taking extra time on the computer or phone once I get home.

It was a stressful day, and there are some Lindor Truffles calling my name...I hope I have the willpower to not answer their call. I just know that one of them will not live through the night. LOL!!

Diet Calendar Entry for 30 January 2013:
1721 kcal Fat: 119.14g | Prot: 80.22g | Carb: 178.24g.   Breakfast: Coffee, French Vanilla Coffee Creamer, Sugar, Special K Protein Shake - French Vanilla. Lunch: Simple Favorites Chicken Enchilada Suiza. Dinner: Cooked Cauliflower, Shells & White Cheddar Macaroni & Cheese, white cheddar chicken burger, Churn Style Butter. Snacks/Other: Roasted Salted Cashew Nuts. more...



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