J_Schizzle's Journal, 30 January 2013

Went a bit over on the RDI today. I guess I could have just not had the butter with my dinner, but I have been staying on track and losing, so I guess a few calories won't hurt.

I have not been recording my exercise at all, but rest assured, I am not being stagnant. Things have been hopping at work and I am up and down from my desk at least 10 times a day. Plus housework and the usual...I just don't feel like taking extra time on the computer or phone once I get home.

It was a stressful day, and there are some Lindor Truffles calling my name...I hope I have the willpower to not answer their call. I just know that one of them will not live through the night. LOL!!

Diet Calendar Entry for 30 January 2013:
1721 kcal Fat: 119.14g | Prot: 80.22g | Carb: 178.24g.   Breakfast: Coffee, French Vanilla Coffee Creamer, Sugar, Special K Protein Shake - French Vanilla. Lunch: Simple Favorites Chicken Enchilada Suiza. Dinner: Cooked Cauliflower, Shells & White Cheddar Macaroni & Cheese, white cheddar chicken burger, Churn Style Butter. Snacks/Other: Roasted Salted Cashew Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



J_Schizzle's weight history


J_Schizzle's Recent Activity

J_Schizzle's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marshakanady supported LSG417's Journal Entry.
Miraculum is following brookofmirkwood.
overcommer supported jengetfit123's Journal Entry.
momma6224 commented on their Journal Entry.
mpittman commented on Going2DoIt!!'s Journal Entry.
Diablo360x commented on Kedrake18's Journal Entry.
PrincessDreams is following 1_uP.
kimmy2390 recorded a Weight Entry at 156.0 lb.