J_Schizzle's Journal, 04 February 2013

Ugh! Not sure what went wrong this week. May have been all the vodka I had Friday night. One more reason to not drink alcohol. :P
199.0 lb Lost so far: 5.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
2140 kcal Fat: 121.02g | Prot: 119.74g | Carb: 134.71g.   Breakfast: Sugar, French Vanilla Coffee Creamer, Coffee, Special K Protein Shake - Strawberry. Lunch: #10 Hunter's Club Unwich (No Mayo), Dr. Pepper (16.9 oz). Dinner: Individual salad, Sweet & Tart dressing, Creamy Italian Dressing, Delight Pizza, Delight Pizza. Snacks/Other: Snickers Bar. more...
on diet J_Schizzle's Calorie Counting   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



J_Schizzle's weight history


J_Schizzle's Recent Activity

J_Schizzle's Own Activity

No recent activity.

J_Schizzle's Buddies

No recent activity.

Other Member Diet Recent Activity

suzie-d updated their Exercise Diary.
Jesicap commented on kayler_lp2's Weigh In.
Booce recorded a Weigh In at 188.0 lb.
CUB23D recorded a Weigh In at 295.4 lb.
ChicaLean supported Draglist's Journal Entry.
lord torgo recorded a Weigh In at 317.6 lb.
kclab commented on Eka Kumari Dewi's Weigh In.
2227Gwen updated their Food Diary.