J_Schizzle's Journal, 04 February 2013

Ugh! Not sure what went wrong this week. May have been all the vodka I had Friday night. One more reason to not drink alcohol. :P
199.0 lb Lost so far: 5.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
2140 kcal Fat: 121.02g | Prot: 119.74g | Carb: 134.71g.   Breakfast: Sugar, French Vanilla Coffee Creamer, Coffee, Special K Protein Shake - Strawberry. Lunch: #10 Hunter's Club Unwich (No Mayo), Dr. Pepper (16.9 oz). Dinner: Individual salad, Sweet & Tart dressing, Creamy Italian Dressing, Delight Pizza, Delight Pizza. Snacks/Other: Snickers Bar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for J_Schizzle's Calorie Counting



J_Schizzle's weight history


J_Schizzle's Recent Activity

J_Schizzle's Own Activity

No recent activity.

J_Schizzle's Buddies

No recent activity.

Other Member Diet Recent Activity

warrenwinter commented on Nanor's Weigh In.
angelu16 recorded a Weigh In at 159.2 lb.
fraidycat3 recorded a Weigh In at 182.0 lb.
HCB supported Christinemeowk's Journal Entry.
fjasmine commented on their Weigh In.
Maria544 recorded a Weigh In at 236.3 lb.
Vicki N added lettygaylor's Spam & Eggs recipe to their cook book.
Eng.az2 recorded a Weigh In at 249.1 lb.