J_Schizzle's Journal, 04 February 2013

Ugh! Not sure what went wrong this week. May have been all the vodka I had Friday night. One more reason to not drink alcohol. :P
199.0 lb Lost so far: 5.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
2140 kcal Fat: 121.02g | Prot: 119.74g | Carb: 134.71g.   Breakfast: Sugar, French Vanilla Coffee Creamer, Coffee, Special K Protein Shake - Strawberry. Lunch: #10 Hunter's Club Unwich (No Mayo), Dr. Pepper (16.9 oz). Dinner: Individual salad, Sweet & Tart dressing, Creamy Italian Dressing, Delight Pizza, Delight Pizza. Snacks/Other: Snickers Bar. more...
on diet J_Schizzle's Calorie Counting   gaining 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



J_Schizzle's weight history


J_Schizzle's Recent Activity

J_Schizzle's Own Activity

No recent activity.

J_Schizzle's Buddies

Luvums recorded a Weight Entry at 300.2 lb.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Lisa Rich commented on Evgenffg's Journal Entry.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
JoRogan recorded a Journal Entry and a Weight Entry at 157.6 lb.
riccardob95 recorded a Weight Entry at 174.4 lb.
neelrajput1 recorded a Weight Entry at 123.5 lb.
Pitjano recorded a Weight Entry at 248.7 lb.
Philisiwe1 recorded a Weight Entry at 174.2 lb.