thelaughingdogs's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
136.5 lb Lost so far: 0 lb.    Still to go: 23.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2013:
1952 kcal Activities & Exercise: Desk Work - 7 hours and 40 minutes, Housework - 2 hours, Sleeping - 8 hours, Resting - 6 hours and 20 minutes. more...
on diet Calorie Count   gaining 1.2 lb a week



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