Weigh In record (no journal entry) for 30 January 2013
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158.0 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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1666 kcal
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Fat: 19.76g | Prot: 104.68g | Carb: 268.00g.
Lunch: salsa, black beans, chicken breast. Dinner: salsa, black beans, chicken breast. Snacks/Other: jasmine. more...
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gaining 2.1 lb a week
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cruisinstang's weight history
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