cruisinstang's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Thu 26th: 130 * 6%
fat: 0.41g
|
protein: 2.18g
|
carbs: 32.88g
- -
May 2014
Wed 21st: 1103 * 50%
fat: 59.12g
|
protein: 47.14g
|
carbs: 94.85g
- -
April 2014
Wed 23rd: 2315 * 105%
fat: 98.00g
|
protein: 137.62g
|
carbs: 223.47g
- -
Mon 21st: 1270 * 58%
fat: 73.69g
|
protein: 142.08g
|
carbs: 0.00g
- -
Wed 9th: 1727 * 78%
fat: 107.74g
|
protein: 128.55g
|
carbs: 63.18g
- -
Tue 8th: 1437 * 65%
fat: 79.70g
|
protein: 131.15g
|
carbs: 49.51g
- -
Mon 7th: 833 * 38%
fat: 51.09g
|
protein: 69.67g
|
carbs: 27.09g
- -
Sun 6th: 2277 * 104%
fat: 65.50g
|
protein: 142.60g
|
carbs: 279.40g
- -
March 2014
Fri 21st: 1527 * 69%
fat: 25.80g
|
protein: 84.20g
|
carbs: 234.34g
- -
Wed 19th: 2799 * 127%
fat: 122.47g
|
protein: 164.65g
|
carbs: 269.96g
- -
Tue 18th: 360 * 16%
fat: 22.00g
|
protein: 35.00g
|
carbs: 8.00g
- -
Mon 17th: 2731 * 124%
fat: 86.57g
|
protein: 180.76g
|
carbs: 303.07g
- -
Thu 13th: 1610 * 73%
fat: 23.11g
|
protein: 101.14g
|
carbs: 246.76g
- -
Tue 11th: 658 * 30%
fat: 13.02g
|
protein: 41.09g
|
carbs: 94.00g
- -
Mon 10th: 755 * 34%
fat: 56.77g
|
protein: 49.05g
|
carbs: 7.93g
- -
Sun 9th: 2161 * 98%
fat: 49.56g
|
protein: 134.30g
|
carbs: 288.07g
- -
Thu 6th: 1569 * 71%
fat: 26.55g
|
protein: 109.88g
|
carbs: 215.46g
- -
Tue 4th: 2256 * 103%
fat: 46.07g
|
protein: 163.46g
|
carbs: 290.98g
- -
Mon 3rd: 942 * 43%
fat: 60.88g
|
protein: 69.21g
|
carbs: 31.92g
- -

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