Weigh In record (no journal entry) for 28 January 2013
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157.4 lb
Lost so far: 24.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 January 2013:
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565 kcal
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Fat: 22.18g | Prot: 32.28g | Carb: 63.64g.
Lunch: panera bbq chicken salad, apple. more...
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gaining 3.1 lb a week
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cruisinstang's weight history
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