AndrewDartmouth's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
234.0 lb Lost so far: 0 lb.    Still to go: 234.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
500 kcal Fat: 19.15g | Prot: 8.44g | Carb: 71.47g.   Breakfast: Yogurt & Granola, 10% Cereal Cream, Coffee, Sugar. Snacks/Other: Sugar, Sugar, Coffee Creamer, Coffee Creamer, Coffee, Coffee. more...



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Barbara Hudson recorded a Weigh In at 200.4 lb.
Dal1 recorded a Weigh In at 203.7 lb.
samanxta recorded a Weigh In at 146.4 lb.
TinaMV recorded a Weigh In at 168.4 lb.
forrests recorded a Weigh In at 171.0 lb.
Siegels recorded a Weigh In at 142.6 lb.
wdougoveto recorded a Weigh In at 196.7 lb.
Saun7 commented on their Journal Entry.