AndrewDartmouth's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
234.0 lb Lost so far: 0 lb.    Still to go: 234.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
500 kcal Fat: 19.15g | Prot: 8.44g | Carb: 71.47g.   Breakfast: Yogurt & Granola, 10% Cereal Cream, Coffee, Sugar. Snacks/Other: Coffee, Sugar, Sugar, Coffee, Coffee Creamer, Coffee Creamer. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AndrewDartmouth's own diet



AndrewDartmouth's weight history


AndrewDartmouth's Recent Activity

AndrewDartmouth's Own Activity

No recent activity.

AndrewDartmouth's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on puhpine's Weigh In.
ahmedmdiab updated their Food Diary.
wellscraft recorded a Weigh In at 229.2 lb.
Alexachucarro recorded a Weigh In at 231.5 lb.
isptech recorded a Weigh In at 219.8 lb.
ValentineAli0212 recorded a Weigh In at 152.1 lb.
prasetyo_1981 commented on their Weigh In.
Sandi Jackson recorded a Weigh In at 157.6 lb.