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AndrewDartmouth's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sat 2nd: 50 * 3%
fat: 0.00g
|
protein: 1.00g
|
carbs: 12.00g
- -
January 2013
Thu 31st: 975 * 57%
fat: 28.10g
|
protein: 20.36g
|
carbs: 158.98g
- -
Wed 30th: 500 * 29%
fat: 19.15g
|
protein: 8.44g
|
carbs: 71.47g
- -
Tue 29th: 400 * 24%
fat: 11.55g
|
protein: 7.28g
|
carbs: 67.49g
- -
Sun 27th: 1544 * 91%
fat: 64.59g
|
protein: 28.47g
|
carbs: 209.16g
- -
Sat 26th: 1346 * 79%
fat: 75.57g
|
protein: 69.85g
|
carbs: 92.81g
- -
Fri 25th: 125 * 7%
fat: 3.05g
|
protein: 2.28g
|
carbs: 22.49g
- -
Thu 24th: 1569 * 92%
fat: 79.09g
|
protein: 38.75g
|
carbs: 176.07g
- -
Wed 23rd: 630 * 37%
fat: 23.55g
|
protein: 9.28g
|
carbs: 107.49g
- -
Tue 22nd: 2131 * 125%
fat: 108.35g
|
protein: 38.88g
|
carbs: 248.29g
- -
Mon 21st: 2057 * 121%
fat: 90.37g
|
protein: 93.09g
|
carbs: 217.04g
- -
October 2012
Mon 22nd: 887 52%
fat: 23.22g
|
protein: 22.23g
|
carbs: 150.60g
- -
Thu 18th: 310 * 18%
fat: 9.05g
|
protein: 6.28g
|
carbs: 50.49g
- -
Wed 17th: 993 * 58%
fat: 48.55g
|
protein: 14.86g
|
carbs: 128.86g
- -
Tue 16th: 1496 * 88%
fat: 55.70g
|
protein: 41.57g
|
carbs: 210.75g
- -
Mon 15th: 840 49%
fat: 40.05g
|
protein: 9.28g
|
carbs: 109.49g
- -
January 2012
Tue 3rd: 1002 * 42%
fat: 32.32g
|
protein: 24.63g
|
carbs: 157.70g
- -
October 2011
Thu 20th: 100 * 4%
fat: 3.00g
|
protein: 1.00g
|
carbs: 16.00g
- -
August 2011
Sat 20th: 2687 * 112%
fat: 107.23g
|
protein: 54.93g
|
carbs: 362.35g
- -
Fri 19th: 1232 * 51%
fat: 68.84g
|
protein: 37.74g
|
carbs: 115.23g
- -

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