AndrewDartmouth's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
234.0 lb Lost so far: 0 lb.    Still to go: 234.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
975 kcal Fat: 28.10g | Prot: 20.36g | Carb: 158.98g.   Breakfast: Sugar, Coffee, 10% Cereal Cream, Yogurt & Granola. Lunch: Lemon Cranberry Scone, Nonfat Vanilla Rooibos Tea Latte (Grande). Snacks/Other: Sugar, Coffee, Coffee Creamer. more...
on diet AndrewDartmouth's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AndrewDartmouth's weight history


AndrewDartmouth's Recent Activity

AndrewDartmouth's Own Activity

No recent activity.

AndrewDartmouth's Buddies

No recent activity.

Other Member Diet Recent Activity

Thomasbap recorded a Weight Entry at 187.8 lb.
shinx13 recorded a Weight Entry at 223.5 lb.
TonyFar recorded a Weight Entry at 226.6 lb.
zarchasmpgmr recorded a Weight Entry at 189.6 lb.
losing_lily supported airi__k's Weight Entry.
owlizard recorded a Journal Entry and a Weight Entry at 302.8 lb.
tooheavyguy recorded a Journal Entry.
Nasua_101 recorded a Weight Entry at 148.6 lb.