AndrewDartmouth's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
234.0 lb Lost so far: 0 lb.    Still to go: 234.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
975 kcal Fat: 28.10g | Prot: 20.36g | Carb: 158.98g.   Breakfast: Sugar, Coffee, 10% Cereal Cream, Yogurt & Granola. Lunch: Lemon Cranberry Scone, Nonfat Vanilla Rooibos Tea Latte (Grande). Snacks/Other: Coffee Creamer, Coffee, Sugar. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AndrewDartmouth's own diet



AndrewDartmouth's weight history


AndrewDartmouth's Recent Activity

AndrewDartmouth's Own Activity

No recent activity.

AndrewDartmouth's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
w b l updated their Food Diary.
Anthonydana recorded a Weigh In at 197.3 lb.
bluekorben recorded a Weigh In at 159.8 lb.
ronnie20 recorded a Weigh In at 201.7 lb.
michaelparmerlee recorded a Journal Entry and a Weigh In at 214.3 lb.
cassie4291 recorded a Weigh In at 153.5 lb.
claudette1claudette recorded a Weigh In at 152.1 lb.