AndrewDartmouth's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
234.0 lb Lost so far: 0 lb.    Still to go: 234.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
975 kcal Fat: 28.10g | Prot: 20.36g | Carb: 158.98g.   Breakfast: Sugar, Coffee, 10% Cereal Cream, Yogurt & Granola. Lunch: Lemon Cranberry Scone, Nonfat Vanilla Rooibos Tea Latte (Grande). Snacks/Other: Coffee Creamer, Coffee, Sugar. more...

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winksjunior recorded a Weigh In at 143.8 lb.
ChrisPl recorded a Weigh In at 174.2 lb.
myjimm recorded a Weigh In at 116.8 lb.
Martha Conway recorded a Weigh In at 139.0 lb.
MSALLET recorded a Weigh In at 175.0 lb.
hschultz recorded a Weigh In at 174.0 lb.
Catarinalcm recorded a Weigh In at 102.3 lb.
Batsailor recorded a Weigh In at 230.8 lb.