Weigh In record (no journal entry) for 29 January 2013
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234.8 lb
Lost so far: 0 lb.
Still to go: 234.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2013:
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400 kcal
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Fat: 11.55g | Prot: 7.28g | Carb: 67.49g.
Breakfast: Yogurt & Granola, 10% Cereal Cream, Coffee, Sugar. Lunch: 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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gaining 4.2 lb a week
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