fortuneladi's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
152.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
357 kcal Fat: 5.15g | Prot: 18.96g | Carb: 57.16g.   Breakfast: CHEERIOS, 1/2% MILK, non dairy creamer. Lunch: LETTUCE, hillshire farms oven roasted turkey, CARROTS, blackberries, KROGER HOT & SWEET MUSTARD. Snacks/Other: MEIJER MIXED FRUIT CUP WITH CHERRIES. more...
on diet Weight Watchers   steady weight



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